The Positive Effects of Health Coaching
What you eat has a direct effect on your health, but as we also know, it’s hard to change habits on your own—for some more than others. That’s why the positive effects of health coaching include empowering employees to make sustainable behavior change.
Our health coaches (all registered dietitians) reach thousands of employees every year. They schedule dedicated, one-on-one sessions with each participant, tailoring their approach to meet each individual’s needs.
According to the American Journal of Health Promotion, health coaching helps people adopt lifestyle behaviors that can prevent disease.
Our health coaches have seen those positive effects first-hand. Check out a coaching success story here!
For more information on the positive effects of health coaching or any of our comprehensive wellness services, drop us a line today.