Corporate Wellness Insights

Why You Should Exercise Outdoors

Posted by Team WCS on 06.21.2019

With the weather warming up and the days getting longer, many people are choosing to take their fitness routines outdoors, and for good reason! Physic [...]

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Soak In the Sun and Vitamin D

Posted by Team WCS on 06.05.2019

Vitamin D might be known as the “sunshine vitamin,” but our bodies need it year-round, even when the sun isn’t shining. Many people find it’s [...]

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3 Simple Ways to Stay Active Every Day

Posted by Team WCS on 05.31.2019

We all know regular physical activity provides numerous health benefits, from preventing and managing certain diseases to improving sleep and mood. Th [...]

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WCS Donates Medical Supplies to Suriname

Posted by Team WCS on 05.22.2019

This month, a large shipment of medical supplies that we donated arrived in Suriname, where it will help the country tackle major public health challe [...]

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Ask a Registered Dietitian: How Do I Make A Healthy Trail Mix?

Posted by Team WCS on 05.16.2019

This week, we're asking one of the Registered Dietitians on our team, Danny Turner, for more specific background on a popular hiking snack. Question: [...]

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