Corporate Wellness Insights

Five Important Nutrients for Heart Health

Posted by Team WCS on 02.17.2020

Heart disease is the leading cause of death in the United States, and it affects over 12% of adults. However, it’s possible to prevent heart disease [...]

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Celebrate American Heart Month & Get to Know Your Numbers

Posted by Emmaline Olson on 02.04.2020

Heart disease continues to be the number one cause of death in the United States. But how do we prevent it? The American Heart Association breaks it d [...]

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Does Your Job Affect Your Heart Health?

Posted by Emmaline Olson on 02.03.2020

When you’re stuck in traffic, have car trouble, or dealing with family issues, do you stew in your emotions or are you as cool as a cucumber? The [...]

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4 Stress Management Techniques to Try

Posted by Team WCS on 01.13.2020

Deadlines are on the horizon, you have a bunch of competing priorities as the year gets underway, and the demands on your schedule keep piling up. It' [...]

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Long-term Stress Matters: 5 Reasons to Manage It

Posted by Team WCS on 12.09.2019

Your heart is racing, your mind is panicking, you’re breathing harder as if you just ran a marathon, your muscles are tensing, you just want to run [...]

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